Blog & Columns
Useful information about health and Korean medicine.
Total 12 posts
Tests Show Normal, But Your Intestines Are Always Sensitive — Constitutional Detox for Both Gut and Mind
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Subway Stomach Ache on the Morning Commute - Ignoring It Will Make It a Disease
Hospital Tests Are Normal But Stomach Still Hurts: 'Nervous' Irritable Bowel Syndrome
When Tests Are Normal But You Feel Constantly Bloated — You Need to Release Your Rigid Stomach
Your stomach may look normal on endoscopy and blood tests, but feel constantly bloated. The reason isn't what you think — it's not stomach damage, but stiffened stomach movement that doesn't show up in images.
What Happens When You Take Squeeze Antacids Daily: The Trap of Habitual Antacid Use
Do you feel anxious when your drawer runs out of squeeze antacids? Habitual antacid use is self-destructive behavior that damages your stomach. Learn three immediate actions to restore your digestive health without medication dependency.
Straighten Your Back, Straighten Your Stomach: How to Stop Chronic Indigestion
The culprit behind indigestion that won't go away even with medication is your 'back.' If you're experiencing chronic indigestion and back pain together, correcting the alignment of thoracic vertebrae 6 and 10 is the fundamental solution.
Why Gastroesophageal Reflux Disease Can Be Resolved with Diet Herbal Medicine — Different Appearances of the Same Cause
Many patients experience improvement in gastroesophageal reflux disease (GERD) when taking diet herbal medicine. This is not a coincidence. GERD and weight gain appear to be different diseases, but they are two different manifestations arising from the same location: excess waste accumulation in the stomach.
What to Do Immediately When Heartburn Gets Worse When Lying Down at Night
When lying down at night with severe heartburn that feels like your chest is burning, try lying on your left side immediately and elevate your upper body about 15 degrees with a pillow behind your back. This physically prevents stomach acid from refluxing into the esophagus—the fastest and most reliable solution.
Throat Foreign Body Sensation That Won't Come Out Even When You Spit: A Signal Your Body Is Sending
The throat foreign body sensation that won't come out even when you spit is not something actually stuck. It's caused by stress and autonomic nervous system imbalance. Learn why your body is sending this signal and how to manage it.
"When the subway doors close on my commute, my stomach cramps in agony" | Irritable bowel syndrome diarrhea in a 30s office worker
"My stomach always feels slimy and my head is heavy like fog" | Chronic gastritis and dizziness in a 50s office worker with chronic fatigue
"There's always a thorn stuck in my throat" | Foreign body sensation from GERD in a stressed 40s office worker