Q Besides handwashing, what daily habits help protect my child's immunity?
A Adequate sleep, regular mealtimes, and maintaining indoor humidity are the core lifestyle habits that protect Lung Qi.
Detailed Answer
Indoor humidity of 40–60% is essential for maintaining the defensive function of respiratory mucosa. Regular meal timing stabilizes the Spleen-Stomach rhythm, supporting Acquired Qi production. Nine to ten hours of sleep per night is the foundation for Lung Qi recovery.
Korean Medicine Clinic Perspective
At Dongjedang, we provide a home environment checklist alongside each prescription. Correcting lifestyle habits alone raises treatment efficacy and shortens the overall treatment period.
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